This calms me down and relaxes me always

I never used to like being outside i just didnt like it. Lately i've been hiking and climbing rocks. I just have to be careful because its not just my life at stake anymore. I've been going for a walk everyday and just trying to be outside more. When i go outside i bring my music with me and just relax. It helps me relieve any stress that i have. I think about a lot of things when i go for my walks.